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High cholesterol is a common medical condition that affects millions of people around the world. It refers to the presence of too much cholesterol in the blood, which can increase the risk of heart di....
Board Certified in Lifestyle Medicine: Making Positive Changes for Your HealthIn today's fast-paced society, it can be easy to neglect our health in favor of convenience and instant gratification. How....
In today's fast-paced society, it's no surprise that many people struggle with maintaining a healthy weight. With the abundance of processed and high-calorie foods readily available, weight gain has b....
Many people may put off getting important lab tests done because of the inconvenience of making an appointment, traveling to a laboratory, and waiting for results. However, with the rise of walk-in la....
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As we age, our bodies require different nutrients and supplements to support our health and well-being. This is especially true for women over 70, who may experience changes in their bodies due to men....
According to recent studies, a strong immune system is crucial for maintaining good health. It acts as our body's defense against harmful viruses, bacteria, and other pathogens that can make us sick. ....
As we all know, vitamins are essential for our overall health and well-being. One of those crucial vitamins is vitamin D, also known as the sunshine vitamin. While it is commonly recommended to take v....
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Acid reflux, also known as heartburn, is a common digestive disorder that affects millions of people worldwide. It is caused by the stomach acid creeping up into the esophagus, leading to a burning se....
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